LIFE DIFFICULTIES & TRANSITIONS
I help clients navigate life transitions and overcome challenges in work and relationships by exploring past experiences and their impact on current behavior patterns, fostering self-understanding and the development of healthier coping mechanisms.
In my work with life transitions in psychotherapy, I focus on helping individuals understand the connections between their current challenges and their past experiences. I believe that many of the difficulties we face in adulthood can be traced back to our early relationships and life experiences. By exploring these connections, we can gain insight into our patterns of behavior and develop healthier coping mechanisms. I also help clients understand their work and relationship difficulties within the greater context of their lives. I believe that our work and relationships are often reflections of our inner selves. By examining the dynamics of these relationships, we can identify the underlying issues that may be contributing to our problems. Through this process, clients can gain a deeper understanding of themselves and their relationships and develop the tools they need to create more fulfilling and satisfying lives.